Simple nutrition tips for regaining your energy in sobriety Getting sober is hard work. In fact, it’s one of the toughest, and most rewarding, things a human can do. Nutrition can play a big part in your quest to become free from addiction. If you are going through the effort to get sober, whether it’s…

Don’t run; it won’t help Life is tricky sometimes, and our first reaction is to run. It wouldn’t be as tricky if we didn’t have to deal with other people, places, and things. {am I right?} In 1998, I got a divorce. My first instinct when things got bad? RUN. And I did… To a…

“A CALL TO ARMS” – Jam Alker (Official Music Video) Today I celebrate 35 months in recovery. Today I celebrate my brothers and sisters who helped me get here. The day after I got out of treatment, I walked up the steps to Chicago’s Recovery House and into my first meeting in the outside world.…

Recovery is like any puzzle – you start at the Edge. Sometimes it is difficult to explain to my American friends how far ahead the US recovery scene is compared with the situation in the UK. The US has such a great array of support organisations, publications, websites and events that, over here in Europe,…

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